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The Athlete’s Kitchen — Eggs: Unscrambling the Confusion
Nancy Clark - 0
By Nancy Clark MS RD CSSD — When it comes to eating eggs, nutrition advice has changed. In 1968, the American Heart Association (AHA)...
The Athlete’s Kitchen: Eating to Win—Nutrition Tips for Competitive Athletes
Nancy Clark - 0
"I'm wanting to run the best I can at the Boston Marathon. Any nutrition tips to help me reach my goal?"
"How do Patrick Mahomes...
Study: Cycling Past 50: A Closer Look into the World of Older Cyclists
By Charles Pekow — Don't fear that you may get too old to bike. You may simply need to make adjustments. It may mean...
The Athlete’s Kitchen: Does One-Size-Fit-All?
Nancy Clark - 0
Most nutrition advice is targeted to the average American: Don't drink fruit juice. Eat less sugar. Stay away from pasta. Take the saltshaker off...
Why Winter is a Great Time for a Bike Fit
By Pat Casey — In case you hadn’t noticed, winter is upon us. For those of us in higher elevations, normal training roads are...
Cycling Trivia: The Cobbled Classics!
With the completion of the early season stage races, Classics Season began with Italy’s Milan-San Remo in mid-March. The focus of the cycling world...
HeartCycle Announces 2024 Supported Bike Tours
DENVER, Colorado (February 20, 2024) — HeartCycle Touring Club announces fifteen road bike tours for 2024 are now open for registration. HeartCycle is in...
Indie Film “We Are All In This Together” Traces One Man’s Bicycle Journey from SF to NYC
AWARD-WINNING INDEPENDENT FILM “WE ARE ALL IN THIS TOGETHER” BY DANIEL TROIA PREMIERED JANUARY 12 ON AMAZON PRIME, APPLE TV, AND GOOGLE PLAY
With incredible...
Mechanic's Corner
A Guide to Buying a Used Bike
By Tom Jow — If you have been shopping for a bike anytime during the last few years, you know that during Covid it...
2024 Paris Roubaix Femmes: Kopecky, a Rainbow Icon on the Cobbles
ROUBAIX, France (April 6, 2024) — All eyes were on Lotte Kopecky (SD Worx-Protime) this Saturday, with the rainbow jersey on her shoulders and...
Adventure Cycling in the Wild West
It’s 120 degrees in the shade as Clarence Darling, 19 and Claude Murphey, 20, cyclists from Jackson, Michigan rest at a Colorado telegraph station in the Green Desert near the Utah border. At only 2 months into a fifteen month, 13,500 mile bike tour and with only 2 cents left in their pockets they are not feeling optimistic. The year is 1904.
Riding A Bicycle Across Frozen Alaska — A Hundred Years Ago
Jill Homer - 0
By Jill Homer — They were perhaps North America’s first endurance racers — the grizzled men and a few women who set out across wild...
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BALTIMORE, Maryland (February 20, 2024) — Bikepacking Roots (BPR) announced today their re-envisioning of their BIPOC Bike Adventure Grant. Set to launch this Spring,...
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