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Can Cycling Help With Grief and Depression?

By Craig Fry, Victoria University — My father Lindsay Fry passed away suddenly in 2015. He had end stage cancer, which was found well...

Celebrity Chef Chris Cosentino Explores the Intersection of Food and Cycling in New Film

Chris Cosentino, the celebrated chef and avid cyclist, is back with a new passion project that brings together his two great loves: food and...

Boosting Your Body’s Defense Against Wildfire Smoke: Nutrition Tips for Cyclists

By Heather Casey — As wildfires become more frequent and severe, cyclists and outdoor enthusiasts often find themselves exposed to smoke and poor air...

Tips for Group Road Rides

By Sarah Kaufmann — Group rides on the road are unique and special because the dynamics of drafting means riders of varied fitness can...

The Athlete’s Kitchen: Coffee, Caffeine & Athletes—What to Know

By Nancy Clark MSRD CSSD — Thankfully for millions of athletes around the globe, coffee can be enjoyed guilt-free as part of a healthy...

John, the Not-So-Ordinary, Ordinary Cyclist

By Savannah Cottam — Deep insight into inspiring people’s lives that have used two wheels to take them across the country. Untrained, yet able...

Lael Wilcox Sets New Around the World by Bike Record

Wilcox completed 18,125-mile ride in 108 days World-renowned endurance cyclist Lael Wilcox has set a new official Women’s World Record for the Fastest Circumnavigation of...

Bicycle Touring Along the Historic C & O Canal Towpath

By John Roberson — In early October of 2023 my sweetheart and I left our Utah home to spend nine delightful days riding the C...

Cycling the Oregon Coast

Mechanic's Corner

Helmets Don’t Last Forever – Is it Time to Replace Yours?

By Tom Jow — The rider that has not had a crash may never think to replace their helmet. The rider that has crashed...

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Robin Goomes Wins The Inaugural Women’s Red Bull Rampage

History was made as the world's best freeride athletes conquered the Utah mountains and raised the bar for women’s mountain biking. VIRGIN, Utah (October 10,...

Adventure Cycling in the Wild West

It’s 120 degrees in the shade as Clarence Darling, 19 and Claude Murphey, 20, cyclists from Jackson, Michigan rest at a Colorado telegraph station in the Green Desert near the Utah border. At only 2 months into a fifteen month, 13,500 mile bike tour and with only 2 cents left in their pockets they are not feeling optimistic. The year is 1904.

A Candy Bar Fueled the Iron Horse Bicycle Classic

By Dave Marston — If you don’t know much about the Iron Horse bike race that begins in the town of Durango in southwestern...
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By Craig Fry, Victoria University — My father Lindsay Fry passed away suddenly in 2015. He had end stage cancer, which was found well...
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