Tuesday, February 17, 2026

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The Best World Championship Road Race of All Time!

By Dave Campbell — When I discovered the sport of cycling in 1981, the first race I learned about was of course the Tour...
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The Athlete’s Kitchen: Sports Foods — Questions and Concerns

By Nancy Clark MS RD CSSD — Professionals In Nutrition for Exercise & Sport (PINES) is an international organization whose mission is to educate...

The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?

I've cut out sugar. Gurus on social media say it's fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of...

I Used AI to Train for a Gravel Race. Here’s How it Went.

By Peter Abraham — Earlier this year, after recovering from various injuries, I signed up for the Lifetime Big Sugar Classic gravel race. It’s...

Sports Nutrition News from the American College of Sports Medicine

By Nancy Clark MS RD CSSD — The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who...

Indoor Cycling Training Tips for Triathletes

by Coach Lora Erickson, BlondeRunner.com — Indoor cycling is a great way to build endurance, power, and efficiency for triathlon cycling. Here are some...

Every Bike Has A Story

By Tom Jow — Lately I find myself around a lot of old bicycles. Really old. Not just ten or fifteen years, but twenty,...

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

By Tom Diegel — If you’re into bike packing/touring - or even if you’re not! - eventually you’ll be drawn to ride in Europe....

A Bicycle Tour from Minnesota to Canada

Celebrating 50 Years of Bike Touring By Nancy Ziegler — My first self-contained bike tour was in 1974 when I was 24. I travelled through...

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

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Raise the Jolly Roger: Little Red Opens 2026 Ride Registration

SALT LAKE CITY, Utah (January 15, 2026) — Registration is now open for the 2026 Little Red, the nation’s largest women’s cycling event, set...

Chasing Lightning

By Joe Kurmaskie — Like many good mysteries, this one began with a photograph. Lightning In A Saddle: the long, untamed life of Evelyn...

Riding A Bicycle Across Frozen Alaska — A Hundred Years Ago

By Jill Homer — They were perhaps North America’s first endurance racers — the grizzled men and a few women who set out across wild...
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BOISE, Idaho (February 7, 2026) — The Idaho Walk Bike Alliance (IWBA) has added a new Safety Resources section to its website, expanding access...
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