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How to Train for a Double Century: Tips from a Randonneur

Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

The Five-Time Tour Winner’s Club

By Dave Campbell — Only four riders have officially won the Tour de France five times: Frenchmen Jacques Anquetil (1957, 1961–64) and Bernard Hinault...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

From Trash to Treasure: A Dad’s Handmade Carbon Balance Bike

By A.J. Turner — I’ve always wanted to make my own custom bike, and when I spotted a damaged carbon frame headed for the...

2026 Tour de France Femmes (Preview): The Making of Legends

The fifth Tour de France Femmes avec Zwift sets off from Lausanne on August 1st carrying nearly 19,000 metres of climbing, a first appearance...

The Best World Championship Road Race of All Time!

By Dave Campbell — When I discovered the sport of cycling in 1981, the first race I learned about was of course the Tour...

The Last Supper: How a Farmer’s Son Fed the Cannibal His Final Meal

The 1975 Tour de France and the end of cycling's most ruthless dynasty By Steven L. Sheffield — In the summer of 1975, somewhere on...
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RENO, Nevada (July 6, 2026) — A driver hit and killed cyclist Jeff Illig in a Reno, Nevada bike lane on May 13, 2026...
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