Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days.
Randonneur – A French term for a cyclist who...
By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...
As a cyclist, it was my greatest honor to participate in the women’s Tour De France in 1988. The women’s Tour was inaugurated in 1984. The women’s 15 day Tour joined the men’s race one week into their 3 week race.
It’s 120 degrees in the shade as Clarence Darling, 19 and Claude Murphey, 20, cyclists from Jackson, Michigan rest at a Colorado telegraph station in the Green Desert near the Utah border. At only 2 months into a fifteen month, 13,500 mile bike tour and with only 2 cents left in their pockets they are not feeling optimistic. The year is 1904.
Recent Comments