Thursday, February 5, 2026

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Interview: Tamika Butler on Bicycles and Racial Justice

By Peter Abraham — I’ve just wrapped up an 18-month journey telling the story of the Saint Augustine’s University cycling team. This is the first HBCU (Historically Black...
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The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?

I've cut out sugar. Gurus on social media say it's fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of...

I Used AI to Train for a Gravel Race. Here’s How it Went.

By Peter Abraham — Earlier this year, after recovering from various injuries, I signed up for the Lifetime Big Sugar Classic gravel race. It’s...

Sports Nutrition News from the American College of Sports Medicine

By Nancy Clark MS RD CSSD — The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who...

Indoor Cycling Training Tips for Triathletes

by Coach Lora Erickson, BlondeRunner.com — Indoor cycling is a great way to build endurance, power, and efficiency for triathlon cycling. Here are some...

The Athlete’s Kitchen: Athletes, Food & Fear of Weight Gain

By Nancy Clark MS RD CSSD — As a sports nutritionist, I spend too many counseling hours resolving weight concerns of athletic people. Females...

Cycling Trivia: Celebrating the Greatest Race in the World

By Dave Campbell Test your knowledge this month on more trivial nuggets celebrating the greatest race in the world… Q1. For the past five years in...

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

By Tom Diegel — If you’re into bike packing/touring - or even if you’re not! - eventually you’ll be drawn to ride in Europe....

A Bicycle Tour from Minnesota to Canada

Celebrating 50 Years of Bike Touring By Nancy Ziegler — My first self-contained bike tour was in 1974 when I was 24. I travelled through...

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

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Raise the Jolly Roger: Little Red Opens 2026 Ride Registration

SALT LAKE CITY, Utah (January 15, 2026) — Registration is now open for the 2026 Little Red, the nation’s largest women’s cycling event, set...

The Last Supper: How a Farmer’s Son Fed the Cannibal His Final Meal

The 1975 Tour de France and the end of cycling's most ruthless dynasty By Steven L. Sheffield — In the summer of 1975, somewhere on...

A.S. Gillott Bicycles: A Brief History

As a fan of handmade steel bicycle frames, especially those of English design, one of my favorite framebuilders was a gentleman named Ron Cooper....
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In 2025, Can’d Aid and Yasso partnered for the third consecutive Give Back Tour, hosting large company-sponsored community events across 12 cities LONGMONT, Colorado (December...
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