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How to Train for a Double Century: Tips from a Randonneur

Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

Winning All Three Grand Tours — and Tadej’s Attempt to Join the Five-Tour Immortals

By Dave Campbell — Jonas Vingegaard’s Giro d’Italia victory placed him in one of cycling’s most exclusive clubs: riders who have won all three...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

From Trash to Treasure: A Dad’s Handmade Carbon Balance Bike

By A.J. Turner — I’ve always wanted to make my own custom bike, and when I spotted a damaged carbon frame headed for the...

2026 Tour de France Femmes Stage 6: Le Court-Pienaar Launches the Rocketship

The Classics-type course of the stage to Tournon-sur-Rhône was compared by many to Liège-Bastogne-Liège, and it was indeed a former winner of La Doyenne...

How Alice Telford Helped Launch the Women’s Cycling Movement in Utah

I don’t think that women’s cycling or cycling in general in Utah would be what it is today without Alice Telford. We all owe a remarkable amount to her. She’s absolutely incredible.

A.S. Gillott Bicycles: A Brief History

As a fan of handmade steel bicycle frames, especially those of English design, one of my favorite framebuilders was a gentleman named Ron Cooper....
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RENO, Nevada (July 6, 2026) — A driver hit and killed cyclist Jeff Illig in a Reno, Nevada bike lane on May 13, 2026...
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