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Bentonville, Arkansas: A Worthy Capital?

By Tom Jow — Enter a search for “Bentonville mountain biking” and you will find the statement “Mountain Biking Capital of the World”. For...
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The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

Me? A Mountain Bike Coach?

By Jamie Morningstar — As my eldest daughter entered high school, she expressed vague interest in a flyer for a mountain bike team she...

The Athlete’s Kitchen: Fats & Oils—Facts and Fads

By Nancy Clark, MS RD CSSD — In my early years as a sports nutritionist, fat was a four-letter word. The mantra Eat fat....

How to Dress for Winter Cycling – And Enjoy It!

By Sarah Kaufmann — As temps drop and daylight shortens, clothing choice becomes critical to continue riding through the winter. Options abound for indoor...

The Climb

“What the Eiger and the Matterhorn were to the climbers of the 19th century, the Galibier and Mount Ventoux have now become to cyclists;...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Team BELLA Returns to Baker City Cycling Classic, Opening Doors for Women’s Road Racing

A grassroots initiative backed by local support gives emerging women racers a team, a kit, and a seat at the starting line of the Baker City Cycling Classic.

The Best World Championship Road Race of All Time!

By Dave Campbell — When I discovered the sport of cycling in 1981, the first race I learned about was of course the Tour...

First Taste of Freedom Highlights the History of Bicycle Marketing

The major market for bicycles should be adults. No – children, mainly boys. People who need to get to work. No, recreational enthusiasts. Men....

Tour de France Trivia

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Bike Prom is an annual event put on by the Bicycle Collective, a non-profit community bicycle organization based in Salt Lake City, Utah. The...
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