Sunday, March 1, 2026

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Interview: Tamika Butler on Bicycles and Racial Justice

By Peter Abraham — I’ve just wrapped up an 18-month journey telling the story of the Saint Augustine’s University cycling team. This is the first HBCU (Historically Black...
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How to Dress for Winter Cycling – And Enjoy It!

By Sarah Kaufmann — As temps drop and daylight shortens, clothing choice becomes critical to continue riding through the winter. Options abound for indoor...

The Athlete’s Kitchen: Sports Foods — Questions and Concerns

By Nancy Clark MS RD CSSD — Professionals In Nutrition for Exercise & Sport (PINES) is an international organization whose mission is to educate...

The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?

I've cut out sugar. Gurus on social media say it's fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of...

I Used AI to Train for a Gravel Race. Here’s How it Went.

By Peter Abraham — Earlier this year, after recovering from various injuries, I signed up for the Lifetime Big Sugar Classic gravel race. It’s...

Sports Nutrition News from the American College of Sports Medicine

By Nancy Clark MS RD CSSD — The American College of Sports Medicine (ACSM) is a professional organization with more than 14,000 members who...

Winter Cycling Trivia

By Dave Campbell Q1. American cyclist Matthew Riccitello finished the 2025 Vuelta Espana in fifth, but perhaps more importantly, won the white best young rider’s...

A Bike Tour in Spain – Mountains, the Alhambra, and Panaderias

By Tom Diegel — If you’re into bike packing/touring - or even if you’re not! - eventually you’ll be drawn to ride in Europe....

A Bicycle Tour from Minnesota to Canada

Celebrating 50 Years of Bike Touring By Nancy Ziegler — My first self-contained bike tour was in 1974 when I was 24. I travelled through...

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Raise the Jolly Roger: Little Red Opens 2026 Ride Registration

SALT LAKE CITY, Utah (January 15, 2026) — Registration is now open for the 2026 Little Red, the nation’s largest women’s cycling event, set...

Suffering, Survival, and even Sabotage…All on a Shoestring! The First American Team to Race the Giro d’Italia.

By Dave Campbell — In the summer of 1984, I was fifteen years old and in my second year of serious bike racing. I...

Milestones: 100 Years of the Maillot Jaune

2019 marks a number of milestones in the history of the Tour de France. It is the 30th anniversary of Greg LeMond’s 58-second defeat of...
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DENVER, Colorado (February 23, 2026) — This spring, Lincoln Elementary will once again transform its playground into a hub of two-wheeled activity as it...
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