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How the World’s Largest Group Ride Got So Big

By Peter Abraham — I recently visited Austin, Texas to participate in the Breakfast Club big monthly ride in person. It was an exceptional...
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How to Train for a Double Century: Tips from a Randonneur

Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

The Good Bike Shop

By Maynard Hershon — I’ve been riding to Golden from our home in Denver once or twice a week. I ride the Clear Creek...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

Brake Pad Replacement

By Tom Jow — During the first couple of rides this season my brakes let me know it was time for inspection. The loud...

Team BELLA Returns to Baker City Cycling Classic, Opening Doors for Women’s Road Racing

A grassroots initiative backed by local support gives emerging women racers a team, a kit, and a seat at the starting line of the Baker City Cycling Classic.

Suffering, Survival, and even Sabotage…All on a Shoestring! The First American Team to Race the Giro d’Italia.

By Dave Campbell — In the summer of 1984, I was fifteen years old and in my second year of serious bike racing. I...

Milestones: Eddy Merckx and the Tour de France That Almost Wasn’t

On the evening of Saturday June 28, 1969, a young Belgian cyclist just 24 years of age, dressed in the white and red colors...
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RENO, Nevada (July 6, 2026) — A driver hit and killed cyclist Jeff Illig in a Reno, Nevada bike lane on May 13, 2026...
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