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How to Train for a Double Century: Tips from a Randonneur

Expert advice on building saddle time, nailing your nutrition, and finishing strong across two long days. Randonneur – A French term for a cyclist who...

The Athlete’s Kitchen: What Makes Athletes Healthy?

By Nancy Clark MS RD CSSD — Most research related to sports performance and nutrition is studied from the perspective of (male) athletes who...

Training for the Utah Gravel Series’ Dirty Dino Gravel Race

One 31-year old’s mission to tackle her impossible ride By Clara Hatcher — Hear me out: It’s okay to come in last place. I rolled in at...

The Athlete’s Kitchen: Sodium, How much does an athlete really need?

By Nancy Clark MS RD CSSD — Sweat contains more than just water; it has electrically charged particles (electrolytes, commonly called minerals such as...

Common Springtime Training Mistakes: Moving from the Trainer to Outside

By Sarah Kaufmann — Every spring, when the weather breaks and roads and trails dry out, riders who spent the winter on their indoor...

Winning All Three Grand Tours — and Tadej’s Attempt to Join the Five-Tour Immortals

By Dave Campbell — Jonas Vingegaard’s Giro d’Italia victory placed him in one of cycling’s most exclusive clubs: riders who have won all three...

Bike Touring in Yellowstone National Park

By Lou Melini — In September of 2025, Julie and I did a “hiker/biker” bike tour of Yellowstone National Park, a trip I had...

Reflections on the 50th Anniversary of the Bikecentennial

Jubilee in the Desert - Pedaling Forward Since 1976 By Roger Crandall — Now that our Nation has reached 250 years, we as cyclists might...

An Ontario Bike Tour, eh!

Mechanic's Corner

From Trash to Treasure: A Dad’s Handmade Carbon Balance Bike

By A.J. Turner — I’ve always wanted to make my own custom bike, and when I spotted a damaged carbon frame headed for the...

2026 Tour de France Femmes Stage 8: Demi Doubles Down

SISTERON, France (August 8, 2026) — What looked like a Classic on paper turned into one of the most memorable stages of the 2026...

A Brief History of Americans Contesting the Cobbles in Paris-Roubaix

What is Paris-Roubaix? This April will mark the 122nd running of the professional bicycle race known as “the Hell of the North” that seeks...

First Taste of Freedom Highlights the History of Bicycle Marketing

The major market for bicycles should be adults. No – children, mainly boys. People who need to get to work. No, recreational enthusiasts. Men....
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Saddling Up to Ride in Cowboy Country by Cycling West columnist Dave Campbell is now available and is a celebration of both one rider’s...
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