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Heather Casey

Heather Casey
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https://www.peakstatefit.com
Heather Casey and her husband Pat own Peak State Fit Performance Center located in Salt Lake City, UT where they specialize in bike fitting, coaching, and nutrition services. Heather is a 5 X Ironman finisher including Ironman World Championships in Hawaii. Heather’s professional experience includes NSCA, Certified Strength and Conditioning Specialist, Precision Nutrition Master level sports nutritionist, 500-hour Yoga Instructor, PNOE Metabolic Health Specialist.
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Boosting Your Body’s Defense Against Wildfire Smoke: Nutrition Tips for Cyclists

Heather Casey - 0

5 Common Nutrition Mistakes Cyclists Make and How to Avoid Them

Heather Casey - 0

Exploring the Unexpected Perks of Off-Season Weight Gain for Cyclists and...

Heather Casey - 0

Fat Adaptation Strategies For Endurance Athletes Part II

Heather Casey - 0

Fat Adaptation Strategies For Endurance Athletes Part I

Heather Casey - 0

Prioritize Your Gut for Prime Health

Heather Casey - 0

Cycling Strategies for Improving Your Climbing

Heather Casey - 0

Breathe In, Breathe Out, Breathe Better

Heather Casey - 0

A Dog Attacks You While Cycling, What Do You Do?

Heather Casey - 2

5 Reasons You Need Metabolic Testing

Heather Casey - 0
 

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