Friday, November 8, 2024
HomeThe Most Important Stretch for Bicycling HealthFigure 2: Limited Hamstring Flexibility. Photo by Erik Moen

Figure 2: Limited Hamstring Flexibility. Photo by Erik Moen

Figure 1:  Good Hamstring Flexibility. Photo by Erik Moen
Figure 3:  Simple Seated Hamstring Stretch. Photo by Erik Moen